He-Man and the Rock Stars
Come in on any given day and you'll see our staff dressed in collared shirts and looking presentable. Come in today and you'll see something quite different!
See more here
I commuted in on my bike this morning as I do at least a couple of times a week. Commuting is serious stuff. Saving the world, watching out for cars, checking for potholes... serious stuff. I use my 12 mile commute as my training for racing. Again, serious stuff. Gotta keep my cadence up, use stop lights as interval training and beat my best time. This riding my bike is serious stuff.
Bikes are definitely fun. My commute home was in the rain and on a waterlogged muddy path. I got home with a muddy stripe up my back and I had to rinse out bike pants before I could even put them in the wash. But I was smiling the whole time.
Back in 2006 I wrote an entry called, "Your Bike Doesn't Have To Hurt You!" It was my most commented post to date and really struck a chord with a lot of readers. Seems that many people believe that cycling hurts and that there really isn't much they can do about it. This is just not true. But pain while cycling is a problem that just keeps on giving for many people and especially women. The post that I wrote in '06 didn't talk about women's specific fit and pain issues, but recently I ran across a great blog post that does...
Dear Girl,Read the very informative answer here...
I returned to road biking this year after many years of mountain biking and I have been suffering a slew of issues including a very painful bartholin’s cyst and urethritis. I underwent surgery and several uncomfortable procedures and I am now starting to suffer urinary problems again. I never had a single problem in all the years I was mountain biking. Are there any fit issues that are more related to road riding that I may not be aware of? (I am planning to get a bike fitting with a physical therapist in town who specializes in biking issues)
Any further insight would be greatly appreciated.
A.H.
I celebrate your insistence that cycling should NOT be painful. Coming back to cycling after a 20yr absence, I have had an opportunity to rethink everything, and have relentlessly worked to make my Specialized Roubaix as comfortable as possible.
The first and foremost item in that agenda is getting the right frame size. Without the right frame size you will never be comfortable on your bike.
Second, be aware that once you have the right frame size, so the reach and saddle height are in the zone, all the parts where you interface with the bike should get a lavish amount of attention. Peddles /shoes/socks are a system, as are saddle/shorts, and gloves/handlebars/
tape.
I went through 4 seats, 3 different shorts, 3 sets of shoes, 5 sets of socks, two sets of peddles, 2 different handle bars, 3 sets of tape, 2 sets of bar gel, and 3 handlebar stems and 5 pairs of gloves before finding a good setup. I still am looking for a better set of gloves as those that are comfortable just don't last.
I did 3 centuries this summer and about 1,500 miles of riding. It is a real joy to ride 100 miles and not hurt. Don't put up with pain. It just isn't necessary.
We are very aware of the many transportation issues in our communities. We actively participate in public forums and apply our professional expertise to define and resolve transportation issues. Transpo provides in-kind funding through volunteerism to assist non-profit organizations in achieving their goals.
Labels: support
I attended the open house in Ballard for the Bridge the Gap project last night and came away very impressed. It seemed obvious to me that the project managers had spent a lot of time talking to, and watching cyclists who navigate the area.
Labels: ballard, burke gilman trail, cycling, missing link
We sell a lot of bikes each year and every once in a while someone will let us know what they did with them. Here's a trip that a recent customer took. Unfortunately it's all in German, but the pictures are great!

Labels: seen in the shop

Labels: bikes, seen in the shop
http://tinyurl.com/4pjwba
It's a P20, from about 86 or so from the looks of things.
I am the google master. Also, I have an 86 PX-10, so I had looked at this catalogue before, so I might have had an advantage.
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home